Vitamin B9

About

Spinach,asparagus, turnip greens, lettuce, beans and peas and fortified cereal products are rich sources of b9. Liver and baker's yeast also contain high amounts of B9.Vitamin B9 is required to produce healthy red blood cells and prevent anemia.

Information

Other names: Folic Acid, Folate
Translations: Vitamīns B9, Vitaminas B9, Vitamina B9, Witamina B9, Vitamine B9, विटामिन B9, Vitamina B9, Витамин B9, Η βιταμίνη Β9, فيتامين B9, 비타민 B9, Bitamina B9, 维生素B9栋, La vitamina B9, Vitamín B9, La vitamina B9, ויטמין B9, Витамин Б9, ビタミンB9は, La vitamine B9, La vitamina B9, Вітамін B9, Витамин B9

Author

Anonymous

Related Cooking Videos