Invigorating and Fruity Drink Recipes Featuring Cascade Ice

Cut the calories, sugar and sodium in your drinks simply by using your favorite fruits and Cascade Ice zero-calorie sparkling waters. Cascade Ice has just the right amount of fizz to give you a boost, minus the all unhealthy extras found in soda! While tasty straight out of the bottle, it can be fun to mix up something unique to sip on! Below are a few low-cal recipes using fresh fruit that your family is sure to love.

Berry Blast Smoothie
Shown above

To create one, mix 1 cup of apple slices, 3/4 cup Greek yogurt, 1/2 cup soy or almond milk, a handful of fresh berries and 4oz Cascade Ice Zero-Calorie Huckleberry Blackberry in a blender. Blend until smooth and top with a few more fresh berries.

Melon Mixer

Time to buy that delicious watermelon you’ve been dreaming about all winter for this fruity treat. Start with 3oz of Cascade Ice Zero-Calorie Blueberry Watermelon. Then pour 1oz of club soda. Stir it a bit and add several slices of watermelon and blueberries for the final touch. You’ve just added two servings of fruit to your family’s diet!

Pomegranate Icer


Pomegranates pack a punch of vitamins and anti-oxidants and now that they are in season, it’s a great time for this refreshing drink. First pour 4oz of Cascade Ice Pomegranate Berry and 1oz of Cascade Ice Lemonade into a glass with crushed ice. Add fresh pomegranate seeds for the perfect touch and serve! Easy & delicious!

With these invigorating and fruity drink recipes, you’ll be giving your family a healthier beverage that still tastes great. Check out Cascade Ice on Facebook and Twitter for weekly tips on healthy living and new drink recipes!