Austrian Goulash

About

This recipe was taught to me by my Bavarian Mutti. I have, since, tried to measure and journal how to make this wonderful stew.

This stew is made with beef chuck, a combination of hot and mild paprika with a touch of caraway seeds. Served over spaetzle, buttered noodles or with tradition Semel Knoedel (bread dumplings) this is a family favorite recipe.

Please visit my blog for a tutorial on how to make this at:
http://foodiewife-kitchen.blogspot.com/2009/10/austrian-goulash-semel-knoedel-bread.html

Yield:

12

Added:

December 10, 2009

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Ingredients

5 pounds stew cut meat, cut into bite-sized chunks
cup flour seasoned with Kosher salt & cracked pepper-- about 1
2 large onions, sliced thin
olive oil for searing
2 teaspoons mild paprika
2 garlic cloves, sliced thin
1 tablespoon caraway seeds
2 tablespoons tomato paste
1 large can tomato sauce (approx 4 cups)
flour for searing meat

Preparation

1
You will need a large Dutch oven with a lid for best results. Add just enough olive oil to coat the pan and turn the heat high enough to make the oil shimmer, but not smoke.
2
Pat the meat dry and dredge in flour, seasoned with kosher salt & cracked pepper.
3
Add one piece of meat to the hot oil to make sure that it sizzles. Add the remaining meat, without crowding the pan and sear for about 3-4 minutes per side. You want a golden crust that will give the gravy great flavor.
4
Cook the meat in batches, if necessary and set aside in a bowl-- to collect the juice.
5
When all the meat is seared, turn the heat to medium and add a little more olive oil to the pan and cook the onion until tender-- 3-4 minutes. Add the sliced garlic and cook till fragrant-- 30 seconds or so.
6
Add the tomato paste and paprika, and cook for 1-2 minutes.
7
Add the tomato sauce, caraway seeds, lemon zest and chicken stock and stir well.
8
Bring to a simmer for about 15 minutes and taste for seasoning. Adjust as necessary. If the sauce is too thick, thin with a little more chicken stock or water until it is the consistency of a gravy.
9
Simmer for 2 hours, or you can use a slow cooker for 4-6 hours.
10
This stew tastes even better if made one day in advance. Serve or buttered egg noodles or spaetzle or Bavarian Bread Dumplings-- recipes coming soon to my blog!

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