Sophie's Quinoa, Banana & Pecan Smoothie

Ingredients

1 ripe large banana, peeled & cut into chunks
4 tablespoons of medium sized quinoa flakes
a few drizzles of agave syrup or brown rice syrup
1 tablespoon of vanilla extract ( I use home made )

Preparation

1
Put every ingredient, except the agave syrup or brown rice syrup in a bowl & mix everything together or put into a blender. Mix finely.
2
If necessary, add a few drizzles of agave / brown ryce syrup into the bowl & mix well.
3
Pour into 2 breakfast glasses & serve.

Tools

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About

I love making drinkable breakfasts, don't you? Sometimes, we can be lazy a bit.
This is what I made.

Yield:

4

Added:

Wednesday, February 3, 2010 - 7:33pm

Creator:

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