Egg Foo Yung
Contrary to popular belief, Egg Foo Yung is based on an authentic Chinese dish. Fu Yung Egg Slices is an elaborate Shanghai recipe made with beaten egg whites and minced ham, possibly named for the lotus flower. A northern Chinese version replaces the ham with minced chicken breast. From these dishes came the Egg Foo Yung many of us remember enjoying in Chinese-American restaurants throughout the 1950’s and 1960’s - a deep-fried pancake filled with eggs, vegetables and meat or seafood. Today, homemade Egg Foo Yung is normally pan-fried instead.