Red, White, and Blue Muffins

Ingredients

1 package of Vitalicious Blue Bran VitaMix

1 cup water

Cool Whip Free®

cup ½ of mixed Blueberries & Raspberries for garnish

Preheat oven to 375°F (190°C).

Line standard muffin pan with baking cups (for best results use only foil baking cups).

Set aside. In large mixing bowl combine Blue Bran VitaMix, water and egg whites in large bowl.

Add ¼ cup of blueberries.

Mix well.

Scoop 1-2 tablespoons of VitaMix into baking cups add your "red berry" to the center and cover with remaining spoons of batter.

Bake for about 25 minutes.

Allow thorough cooling.

Dip muffin, top side down into Cool Whip® Free ''frosting" and top each frosted cupcake with red and blue berries of your choice.

Tip: Do not frost cupcakes until ready to serve. That way you can freeze any unused, unfrosted cupcakes for later.

24 servings

Monday, November 30, 2009 - 10:09pm