Fried Soybean Cake


30 grams Ingredients: 300 of soybean materials: 150 grams of egg, starch (


Seasoning: salt, 15 grams, salt and pepper 35 grams, 150 grams of rapeseed oil
Production Method: 1. Soybeans washed into the boiling pot add cooked with salt; 2. Soybean dry out of water, stir dried, Rupen in; 3. Bowl add eggs and mix thoroughly, wrap cake made of square section a layer of dry corn flour; 4. into the hot oil and fry until crisp and golden brown when the pot, transfer to a plate, sprinkle with salt and pepper can be.
Production tips: 1. Soybean should be cooked slowly over low heat blasted soft vegetables, crisp cake made of slag; 2. This has the frying process, need to prepare about 500 grams of vegetable oil.
Health Tip: 1. Soybean grain protein content of the first home, and contains many essential amino acids and rich in calcium, phosphorus, iron, egg phospholipids, and various vitamins and other nutrients; 2. Regular consumption can promote bone development, and nutritional role of brain systems.


6 mini-chimichangas about 5 inches long


Monday, March 21, 2011 - 10:15pm


Related Cooking Videos