PAKODE, (Indian Fritters)

Ingredients

1 small head cauliflower See other options.*

¾ cup besan flour (black gram dal flour)

1 teaspoon olive oil or ghee (Ghee or peanut oil would be the traditional choices.)

1 teaspoon crushed coriander seeds, optional

1 teaspoon coarse salt

1/8 teaspoon red or black pepper

½ cup plus 2 tablespoons cold water

High-heat fat or oil for frying, 2-inches deep in pan

Preparation

Recipe directions are here: http://www.carbwarscookbooks.com/pakode-indian-fritters/

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About

These crispy, crunchy, Indian Fritters are not a fake, low-carb version of anything, but a tried and true, classic recipe. They are made with a very low-glycemic flour that is diabetic and low-carb friendly.. Read the post to learn why it is an exception to the standard rules of keotogenic dieting. The fritters can be made with cauliflower, mushrooms, onions, eggplant, or cheese. All are gluten-free, egg-free, grain-free. and dairy-free (with olive oil option). Two options for dipping sauces are given including a sweet, spicy chutney like the one in the picture..