Lisa's Broiled Salmon

Photo: Anonymous

Ingredients

Nothing so exact....just put whatever veggies together with brown rice and make

Emmm, this ones my favorite!

Preparation

Extra Virgin Olive Oil in pan over Medium heat, add 2 garlic cloves and red pepper until fragrant;

Add any of the following - green beans, sliced carrots, mushrooms, celery, brussels sprouts, tomato, broccoli - and some leftover wine, cover and cook until reduced;

Add water, fennel, one bay leaf; cover and reduce heat for 3 minutes; add a splash more water and prepared brown rice: Cover.

Spray foil lined baking sheet with PAM Olive Oil and lay salmon skin side down;

Apply salt, pepper and flat leaf parsley as well as juice from a lemon to this side

Flip skin side up and lightly cover with pepper and sesame seeds plus a little lemon juice

Broil in oven on top rack at 500 for 5-8 minutes depending on thickness of fish. Skin will crisp up and be oh so good!

Sit back and enjoy with a glass of white!

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About

-- No tricks here, just some self-taught good cooking --

Use whatever herbs on hand....I've definitely tried this dish with cilantro, mint, basil, fennel, dill, parsley, chervil, & oregano - separate occasions mostly but i do mix it up every so often.

Use whatever veggies you have in the fridge....very simple to suit your taste!

Cooking with lemon, lime, pineapple, orange, etc.. can all make a huge flavor difference - but only better.