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Gluten-Free Coconut Flour Pancakes

Julia Mueller
60 minutes
2-3 servings
Beginner
Fluffy gluten-free pancakes made with coconut flour. Topped with fresh apple cinnamon ginger topping. Comforting fall breakfast!
Gluten-Free Coconut Flour Pancakes

Total Steps

6

Ingredients

16

Tools Needed

7

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Ingredients

  • 1/4 cup coconut flour
  • 1/4 teaspoon salt
  • 1 teaspoon baking powder
  • 1/4 teaspoon baking soda
  • 1/4 teaspoon cinnamon
  • 2 tablespoons chopped walnuts
  • 1 tablespoon coconut oil
  • 1 tablespoon melted butter(optional)
  • 3 null eggs
  • 1/3 cup full-fat canned coconut milk
  • 2 null honey crisp apples, peeled and chopped
  • 1 teaspoon whole wheat flour(optional)
  • 2 tablespoons water
  • 1 tablespoon honey
  • 1/4 teaspoon cinnamon
  • 1/2 teaspoon fresh ginger, grated

Instructions

1

Step 1

Mix wet ingredients (coconut oil/butter, eggs, coconut milk) together in a bowl. Add the dry ingredients (coconut flour, salt, baking powder, baking soda, cinnamon, walnuts) and stir to combine.

2

Step 2

10 minutes

Let the pancake batter sit for 10 minutes, then adjust the consistency if necessary.

3

Step 3

5-7 minutes per side, then 3-5 minutes per side

Grease a large skillet with a dollop of butter or a small amount of oil and heat to medium-low. Use 1-2 tablespoons of batter per pancake, cooking 3 small pancakes at a time. Cook on one side, then very carefully flip with a spatula. Cook on the other side until cooked all the way through. Repeat for all of the batter.

4

Step 4

In a small sauce pan, add the chopped apples and water. Cook on medium heat until juices are seeping out and the contents come to a full boil.

5

Step 5

45 minutes to 1 hour

Add the honey, flour (if using), cinnamon, and grated ginger, mixing well. Reduce heat to medium-low, cover, and stir every few minutes. Cook until the apples are soft and coated with a thick syrup.

6

Step 6

Serve a heaping portion of the apple topping over your pancakes.

Tools & Equipment

mixing bowl
measuring cups
measuring spoons
large skillet
spatula
small sauce pan
grater

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