Hypfoods Savory Salmon Chowder

Ingredients

1 bag Cascadian Farms Organic Tater Tots
pound OR ½ of cubed red potatoes, boiled and drained
1/2 pound sliced bacon (hormone-, chemical-,gluten-free)
1 cup unsweetened almond milk (vanilla flavor is okay here)
1 cup steeped Bija Cold Stop tea (or a low caffeine green tea if Bija is not available
1 1/2 pounds salmon fillet (the tail section has fewer bones), skinless & cut in 1-inch cubes
1/2 teaspoon Kathy Casey's Dish D'Lish French Seasoning Salt (or blend of your choice)

Preparation

1
Begin by lining two cookie sheets with foil.
2
Place the potatoes in one cookie sheet.
3
Place a cake cooling rack in the other and lay out the bacon on the rack.
4
Bake both at 425 degrees until browned and crispy,
5
Keep an eye on the bacon drippings that they don't overflow the pan.
6
Add a little olive oil and a little walnut oil to a heavy skillet and heat to medium.
7
Add salmon, Sauté the fish gently, turning each piece carefully,
8
Until each has turned an opaque pastel color on all sides.
9
Check the roasting process
10
Turn the bacon slices over to brown on the second side.
11
Remove the sautéed salmon to a warm bowl
12
Add the wine to the skillet.
13
Deglaze the pan
14
Remove the skillet from the heat.
15
Place a heavy dutch oven on medium heat
16
Add the lite coconut milk and the almond milk.
17
Heat gently to a low boil,
18
Then simmer for 5 mins or so.
19
Meanwhile, place the potatoes and the bacon in a food processor
20
Shred to a consistency like chopped nuts.
21
Add the shredded potatoes and bacon to the dutch oven,
22
Along with the tea, the thyme, and the wine/pan drippings from deglazing.
23
Simmer for another 5 minutes,
24
Then add the salmon along with the seasoned salt
25
Stew on low heat until the flavors have blended to your liking.
26
Garnish each serving with chopped chives, chopped scallion greens
27
Or chopped avocado (choosing avocado increases cholesterol exposure in this dish).
28
Serve with piping hot biscuits or an oven-fresh loaf of gluten-free hot bread and a green salad.

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About

Dairy-free, gluten-free, low cholesterol, low glycemic

Yield:

6.0

Added:

December 10, 2009

Creator:

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