Malin Akerman Talks Gluten-Free Diet and How to Indulge in Comfort Food
By: Marissa Brassfield
Published: May 17, 2012

Two years ago, Malin Akerman discovered that her body cannot process gluten properly due to an autoimmune condition, and in a recent interview with Shape magazine, she discussed her favorite things to eat.
"If I have any bread or pasta, it's going to be gluten-free," she said. "I believe in eating as nutritiously as I can all the time. My mother raised me on fresh rather than processed foods, and that's how I eat on a regular basis. I can't live without chocolate. I also love a thick steak and French fries."
How does Akerman indulge in these foods without sacrificing her killer figure? "I try not to eat them more than once a week, but if they somehow landed on the table in front of me, I won't hold back," she admitted. "You've got to allow yourself the things you enjoy or you'll just be miserable."
What do you think about Malin Akerman's moderation tips?

Comments:
Jason
June 6, 2012

Nice post, thanks.