Elizabeth

My name is Elizabeth Walling, and I have a passion for finding nourishment in life through food. I believe healthy, nourishing meals are a missing link today - without nourishment our bodies and minds can’t function at their best. It can be really hard to find meaning in life and become who you want to be without nourishment from real food. I know this from personal experience.

I want to inspire you to take a journey to find nourishment in life through traditional foods and natural living. This blog is here to help bridge the gap between real food and real people, making nourishing foods more achievable for you and your family. At The Nourished Life, it’s not about doing it all right - because no one can! It’s about learning what you need to know to live a more nourished life, taking bite-sized steps on this amazing journey down the road of nourishment. After all, it’s not just about reaching a destination - it’s about all the incredible experiences you have along the way.