Chakalaka Salad

Photo: flickr user rjw1

Ingredients

50 mls (3T) oil

1 teaspoon ginger

3 green chilies, de-seeded and chopped

10 mls (2 t) curry powder

3 mediums carrots grated

1 medium cauliflower, divided into florets

1 tin (410 g/14 oz) baked beans

salt and pepper to taste

WEAR GLOVES WHILE WORKING WITH PEPPERS

Heat the oil and saute the onion, garlic, ginger and green pepper with chilies and curry powder for 5 minutes

Add the carrots and cauliflower. Cook gently for about 15 minutes or until all vegetables are cooked.

Add the beans and seasoning, heat through and allow to cool. Serve cold Serves 4-6

10.0 servings

Thursday, February 11, 2010 - 12:07pm

Anonymous