Fried Bean Sprouts With Wolfberry


Photo: Anncoo
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Ingredients

250 grams Bean Sprouts, trimming both ends if desired, wash and drain
8 ,s medium Prawns, remove shell, clean and cut prawns into half pat dry and season w
some shredded carrot
1/2 tablespoon Chopped garlic
2 tablespoons Wolfberry, soak in a small bowl of hot water for 5 mins and drain
1/2 teaspoon Salt
1/2 tablespoon Light soy sauce
dash of pepper

Preparation

1
Heat wok with little oil and fry garlic till aromatic and add in prawns, stir fry prawns till cooked at high heat.
2
Then add bean sprout, shredded carrot and wolfberry, give a quick stir for about 2 mins, so it maintains the freshness and slight crunch of the bean sprouts and lastly add salt, light soy sauce and some pepper, mix well.
3
Off heat and serve immediately.
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Tags:

healthy
vegetables

Yield:

3 persons

Added:

Tuesday, April 5, 2011 - 1:53am

Creator:

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