Cowboy Gumbo
By: Anonymous
Published: Thursday, February 11, 2010 - 8:57pm

Ingredients




cup Butter, margarine or oil
2 tablespoons Flour
2 Cloves garlic minced
cup Chopped onion
cup Chopped gr pepper
2 cups Water
1 14 1/2 0z can tomatoes
1 6 0z can tomato paste
1 tablespoon Dried parsley
1 Bay leaf
2 tablespoons Worchestersdhire sauce
2 teaspoons Instant beef bouillion
1 teaspoon Chili powder
teaspoon Pepper
teaspoon Basil
teaspoon Ground cloves
1 16 oz pkg frsh or frozen
OKRA
2 To 2 1/2 lb peeled, deveined
Shrimp, crabmeat or 
3 cups Hot cooked rice
File powder ( opt )

Preparation

1 Combine flour and fat in a heavy saucepot or dutch oven and cook low heat stirring constantly 10 to 15 minutes or until the mixture is light brown ( roux ). Add garlic, onion and peppers. Cook until tender. Stir in water, undrained cut up tomatoes, paste and seasonings and bring to a boil. Reduce heat and cook covered for 30 minutes.Add okra and seafood and return to boil. then reduece heat to a simmer anc cook another 10 to 15 minutes until 
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Tags:

maindish 


Yield:




11.0 servings





Added:

    Thursday, February 11, 2010 - 8:57pm  


Creator: 

Anonymous 










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