Banana Chocolate Shake
By: Leah Rodrigues
Published: Monday, December 14, 2009 - 2:40am

Ingredients




2 lrg bananas frozen, cut into pieces
2 cups nonfat milk cold
1 teaspoon vanilla
1 cup chocolate ice cream

Preparation

1 In a blender, combine the bananas, milk, vanilla, and chocolate ice cream. Blend until light and frothy, about 30 seconds. 2 Divide between 2 glasses and serve. 3 Description: "A Delicious Way To Boost Calcium" 4 Start to Finish Time:"0:03" 5 NOTES : "To give this shake a fluffy texture, choose firm but ripe bananas, then peel and freeze them for at least 1 hour - or as long as overnight - before blending the drinks. 6 Because each serving contains so much milk, this shake is a delicious way to boost calcium."