Flax Banana Bread
By: Anonymous
Published: Saturday, January 2, 2010 - 7:40pm

Ingredients




1 3/4 cups flour
3/4 cup flaxseed granules
or ground flax
1/2 cup sugar
1 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
2 lrg eggs
cup or ½  egg substitute
 cup applesauce
1 cup bananas mashed, 2-3 ripe
1/2 cup chopped walnuts
1/4 cup brown sugar
1/2 teaspoon cinnamon

Preparation

1 Preheat oven to 350F. 2 1. In a large bowl mix together flour, flaxseed, sugar, baking powder, baking soda and salt. 3 2. In a separate bowl beat together eggs and applesauce. Add dry ingredients and mashed banana alternately to egg and oil mixture, stirring until dry ingredients are moistened. 4 3. Pour into a greased loaf pan. Combine nuts, brown sugar and cinnamon and sprinkle over batter in loaf pan. Pat down gently into batter. Bake for 55-60 minutes. 5 YIELD: 1 loaf/20 slices; 1 slice = 119 calories, 1g fat (8%%), 22mg