Tacos With Granulated Soy: Vegetarian, Full Of Protein, Quick & Tasty
By: Tipsndeals
Published: Tuesday, March 22, 2011 - 2:10pm

Ingredients




Ingredients:
1 pack of Tacos (store Bought)
1 pack of Tacos seasoning
2 cups of soaked granulated soy/Flakes (get it from any Indian grocery store)
2 cups of cut lettuce
1 cup sour cream
1 teaspoon oil

Preparation

1 Heat oil in pan, add soaked soy and tacos seasoning. 2 Keep it on medium flame and saute. 3 Take tacos shell and fill with first soy, second sour cream and third lettuce. 4 Now Tacos are ready, serve it hot. 5 Note: Don't put salt. Seasoning has salt in it.

About


Tacos with Granulated Soy is not only super easy and tasty but also a great source of protein for the Vegetarians and the children. It takes only 10 min to cook.