Indian Chai Tea
By: Anonymous
Published: Tuesday, December 8, 2009 - 10:31pm

Ingredients




4 green cardamom pods
1 cup water
1 slc ginger root - (1/4" thick)
2 black tea bags
1/2 cup nonfat milk
2 tablespoons honey

Preparation

1 Lightly crush cardamom pods and seeds using side of knife. Bring water, crushed cardamom and ginger to boil in small saucepan. Reduce heat and simmer 5 minutes. Add tea bags and let steep 3 minutes. Remove tea bags. Stir in milk and heat tea to simmer. Stir in honey and strain into cup. 2 Serve the tea warm or as a lightly iced refreshing beverage. 3 Makes 1 (1-cup) serving.