Yogurt Marinated Grilled Chicken
By: Amanda Parks
Published: Friday, April 9, 2010 - 11:00am

Ingredients




1/2 cup of plain yogurt
1 teaspoon of fresh or bottled lime juice
1/2 teaspoon of fresh or dried basil
2 pounds of thawed chicken breasts or tenders
salt and pepper to taste
A few sprays of non-stick cooking spray

Preparation

1 Place thawed chicken on platter 2 Cover chicken in plain yogurt, making sure all pieces are coated evenly and there are no "globs" of yogurt 3 Sprinkle basil, salt and pepper over chicken 4 Drizzle lime juice 5 Let marinate for AT LEAST 30 minutes (the longer you marinate, the more tender the chicken) 6 Place chicken on indoor or outdoor grill, make sure grill is coated with non-stick cooking spray 7 Cook for about 10 minutes on each side, or until cooked through.