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Healthy Pumpkin-Orange Cupcakes

Sweet Laab
12 cupcakes
Intermediate
The following cupcake recipe uses a reduced-fat mixture of mascarpone, low-fat cottage cheese (curd), and non-fat Greek yogurt as the filling. It´s colored with orange Hokkaido pumpkin, overloaded with vitamin A, as well as with a fresh orange flavor. Garnishing with the low-fat orange caramel and orange star candies may make this cupcake also good for Christmas fancy cakes.
Healthy Pumpkin-Orange Cupcakes

Total Steps

13

Ingredients

19

Tools Needed

13

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Ingredients

  • 2 tablespoons grated orange peel from organic oranges or cleaned (with baking soda)
  • 8 tablespoons cane sugar(optional)
  • 140 grams Greek plain non-fat yogurt
  • 250 grams mascarpone
  • 250 grams low-fat cottage cheese or curd (solid with 0.5% fat)
  • 1/2 teaspoons salt
  • 1 teaspoons cinnamon
  • 1 pinch nutmeg
  • 1 pinch white pepper
  • 3 tablespoons concentrated orange juice (or orange syrup)
  • 1 1/2 cups pumpkin purée (from roasted pumpkin Hokkaido)
  • 1 2/3 cups all purpose flour
  • 2 teaspoons baking powder without phosphate (preferably composed of tartar, baking soda and starch)
  • 1/3-1/2 cups whole milk
  • 1/3 cups olive oil(optional)
  • 1/2 cups cane sugar(optional)
  • 2 eggs
  • Orange star candies
  • Orange caramel

Instructions

1

Step 1

Dough:

2

Step 2

1. Combine sugar, eggs, oil, and then add the milk and mix

3

Step 3

2. Stir in sifted flour with baking powder

4

Step 4

3. Add spices, salt, and juice

5

Step 5

4. Stir in pumpkin puree that was made from the roasted pumpkin that was cut into small cubes and mixed with 2 tbsp olive oil; cubes on the rack were baked for 30 min. at 180 oC (360 oF), or until soft and slightly roasted

6

Step 6

5. Fill the paper cups for cupcakes to 3/4 of the volume, then put them into a mold for 12 muffins / cupcakes, bake for about 45-60 min. at 180 oC (360 oF) , or until a toothpick stays clean when it´s pulled from the center of a cupcake

7

Step 7

Filling :

8

Step 8

1. Remove all the water and whey, which can be in yogurt or cottage cheese

9

Step 9

2. Combine all components and blend with a hand blender to make an airy filling

10

Step 10

3. Allow it to cool and solidify

11

Step 11

4. Apply the filling using a confectionery pocket on 12 chilled cupcakes

12

Step 12

5. Place it in the refrigerator, so that the cream remains firm on the cupcakes

13

Step 13

6. Garnish with orange candies and orange caramel

Tools & Equipment

oven
knife
baking rack
baking sheet
large mixing bowl
whisk
sifter
cupcake liners
muffin/cupcake mold
toothpick
hand blender
confectionery pocket
refrigerator

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