Asian Wraps
By: Anonymous
Published: Friday, December 11, 2009 - 10:46pm

Ingredients




Nonstick cooking spray as needed
8 ounces boneless skinless chicken
thighs or breasts cut into 1/2" pieces
1 teaspoon minced fresh ginger or bottled ginger
1 teaspoon minced fresh or bottled garlic
1/4 teaspoon red pepper flakes
1/4 cup light teriyaki sauce
4 cups packaged cole slaw mix - (abt 8 oz)
1/2 cup sliced green onions
4 flour tortillas - (10" dia)
8 teaspoons no-sugar-added plum fruit spread

Preparation

1 Spray nonstick wok or large skillet with cooking spray; heat over medium-high heat. Stir-fry chicken 2 minutes. Add ginger, garlic and pepper flakes; stir-fry 2 minutes. Add teriyaki sauce; mix well. (If sauce is too thick, add up to 2 tablespoons water to thin it.) 2 Add cole slaw mix and green onions; stir-fry 4 minutes or until chicken is no longer pink and cabbage is crisp-tender. 3 Spread each tortilla with 2 teaspoons fruit spread; spoon chicken mixture down center of tortillas. Roll up to form wrap. 4 This recipe yields 4 servings.