Bean Muffins
By: Anonymous
Published: Wednesday, February 10, 2010 - 7:09pm

Ingredients




cup Cooked AM Anasazi Beans drained
cup Bean juice, water or milk
cup Molasses or maple syrup
1 Egg
1 teaspoon Vanilla
2 teaspoons Non-alum baking powder
cup AM Whole Wheat Flour
cup Carob powder
teaspoon Cinnamon
1 pch Nutmeg





Preparation

1 Blend beans, juice, molasses, egg, and vanilla in a blender or food processor. Add dry ingredients to blender and mix until smooth. Fill oiled muffin tins 2/3 full. Bake at 350 F. for 25 minutes, or until done. 


Tools










    .  





Place your ad here Loading...

Preparation

 1  Blend beans, juice, molasses, egg, and vanilla in a blender or food processor. Add dry ingredients to blender and mix until smooth. Fill oiled muffin tins 2/3 full. Bake at 350 F. for 25 minutes, or until done.