Stirfry Crunch
By: Anonymous
Published: Saturday, February 13, 2010 - 9:32pm

Ingredients




chopped onion
broccoli florets
mushrooms
black beans
soy-garlic cooking sauce
steamed brown rice

Preparation

1 STIRFRY CRUNCH: Chinese stir-fries would be lackluster without the colorful crunch of carrots. Combined with chopped onion, broccoli florets, mushrooms and black beans, seasoned with a soy garlic-ginger cooking sauce, and served over steamed brown rice, they make a satisfying and nutritious meatless entree.