Almost Fried Lemon Chicken
By: Anonymous
Published: Saturday, December 26, 2009 - 10:48pm

Ingredients




2 Egg whites -- at room
Temperature
4 teaspoons Lemon juice -- at room
Temperature
1/2 teaspoon Cayenne
4 Boneless skinless chicken
Breasts
1 tablespoon Bread crumbs
1/4 teaspoon Salt
1/4 teaspoon Black pepper

Preparation

1 Preheat oven at 400. Prepare pan with foil, sprayed with cooking spray. 2 Whisk egg whites with 1 teaspoon lemon juice and cayenne in a mixing bowl. 3 Add chicken to mixture and turn to coat all sides. In a wide, shallow dish combine, bread crumbs, salt, and pepper, and blend well. Remove chicken pieces from egg mixture and press into bread crumbs, coating all sides with crumbs. Place chicken on a clean platter, cover and refrigerate for 1 hour. Place chicken pieces in a single layer in a prepared baking dish and bake for 15 minutes. Carefully tur