Penne Pasta With Scallops, Kalamata Olives, and Spinach
By: HannahBanana
Published: Thursday, December 10, 2009 - 4:53pm

Ingredients




400 grams bay scallops
Couple of splashes white wine
4 green onions, sliced thinly
10 kalamata olives, pitted and chopped
2 large handfuls spinach, chopped
2 garlic cloves, minced
2 cups tomato sauce
freshly cracked pepper to taste
2 tablespoons fresh basil, chopped
3 cups cooked whole wheat noodles

Preparation

1 In a saucepan, add scallops, wine, onions, olives, spinach, and garlic. Simmer till scallops are opaque. Add tomato sauce, pepper and basil. Simmer another couple minutes and then spoon over penne noodles.

About


A quick, low fat, and nutritious meal using whole wheat penne noodles to really bump up the fibre content.