Low Fat Greek Tzatziki
By: Munchin with Mu...
Published: Tuesday, April 19, 2011 - 7:30am

Ingredients




3 baby cucumbers, peeled
1 Juice from lemon
1 tablespoon olive oil
16 ounces tub of fat free greek yogurt
3 garlic cloves minced
1 tablespoon fresh mint, finely chopped
salt and pepper to taste

Preparation

1 Using a cheese grater, grate cucumbers. Place cucumbers in a fine metal strainer and press out the juices with a spoon. Set aside. 2 In a food processor combine lemon juice and olive oil. Pulse ½ cup of greek yogurt at a time to emulsify with the oil and lemon. 3 In a bowl combine yogurt-olive oil mixture with reserved grated cucumbers, minced garlic, and fresh mint. Salt and pepper to taste. 4 Refrigerate for a minimum of two hours to allow the flavours to merge.

About


A healthy Greek dip made with fresh cucumbers, mint, lemon, garlic and Greek yogurt