Vegetable Paneer Skewers Or Paneer Tikka
By: sonia gupta
Published: Friday, April 8, 2011 - 3:29pm

Ingredients




1 Green Bell Pepper
1 Red onion
1 Tomato
8 pieces of Paneer 1" x 1" (can substitute with Tofu!)
2 teaspoons olive oil
For Marinate:
1/2 cup Yogurt
1/2 teaspoon Olive Oil
1 teaspoon Ginger garlic paste
Salt& Red chilli powder to taste
1/2 teaspoon Chaat masala
1/2 teaspoon Jeera (cumin) powder
Finely chopped Green chilli and a few Cilantro leaves

Preparation

1 Wash and cut Paneer and all vegetables into 1"X 1" pieces. 2 Heat Olive oil in a pan ,add Garlic Paste & spices, roast lightly for 5-6 minutes. 3 Add this mix to Yogurt in a bowl,gentely mix make a paste like consistency. 4 Now put  all veggies and mix them. 5 Cover the bowl and keep in refrigerator for atleast 45 mins. 6 Take a wooden skewer and put veggies in a sequence - bell peppers, onion, tomato, paneer. 7 Repeat the process to make more skewers. 8 Heat olive a non stick pan,  slowly lay all the skewers in the pan and cook at Medium heat. 9 Keep turning skewers around after every minute to ensure all 4 sides are cooked for atleast 3 to 4 mins. 10 When the skewers start turning light brown & start developing smoky flavor, turn the heat down & remove them into a plate. 11 Sprinkle some chat masala and your skewers are ready to go, serve with Fresh Mint/cilantro chutney...!!!

About


more details at
http://www.mycreativeflavors.com/2010/08/vegetables-and-paneer-skewers.html