Peppered Chicken
By: Anonymous
Published: Wednesday, December 30, 2009 - 11:32pm

Ingredients




8 Chicken thighs, skinless, boneless
1 teaspoon Thyme
1/4 teaspoon Garlic powder, onion 
1/4 teaspoon White pepper, cayenne
1/4 teaspoon Black pepper
1 tablespoon Oil





Preparation

1 1. Gently pound chicken between 2 pieces of plastic wrap or waxed paper. 2 Work from centre until 1/4" thick. 3 2. In small bowl, combine all remaining ingredients except oil. Brush both sides of chicken with oil and coat with pepper mixture. 4 3. Blace chicken thighs on grill or broiler pan 4-6" from heat for 8-10 mins until no longer pink, turning once. 5 Preparation Time: 00:30 


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Preparation

 1  1. Gently pound chicken between 2 pieces of plastic wrap or waxed paper.  2  Work from centre until 1/4" thick.  3  2. In small bowl, combine all remaining ingredients except oil. Brush both sides of chicken with oil and coat with pepper mixture.  4  3. Blace chicken thighs on grill or broiler pan 4-6" from heat for 8-10 mins until no longer pink, turning once.  5  Preparation Time: 00:30