Healthy Cornbread
By: Anonymous
Published: Friday, February 12, 2010 - 1:34pm

Ingredients




cup Corn meal
1 cup Whole wheat flour
4 teaspoons Baking powder
teaspoon Salt
cup Honey (or use molasses - It's good too!)
2 tablespoons Applesauce
cup Soy milk, milk or water
1 Egg (or 1/4 cup egg
Substitute) beaten
cup Water *





Preparation

1 Sift together corn meal, flour, baking powder and salt. Add remaining ingredients; mix well with a spoon. Pour into a 9" round teflon baking dish 2 (or spray a 9" round glass baking dish with "oil & flour" non-stick spray). 3 Bake at 350 degrees for 25 minutes, or until golden brown. 4 * Comment from Rob Ryerson: He had to add 1/2 c water in order to achieve the consistency of a batter. 


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Preparation

 1  Sift together corn meal, flour, baking powder and salt. Add remaining ingredients; mix well with a spoon. Pour into a 9" round teflon baking dish  2  (or spray a 9" round glass baking dish with "oil & flour" non-stick spray).  3  Bake at 350 degrees for 25 minutes, or until golden brown.  4  * Comment from Rob Ryerson: He had to add 1/2 c water in order to achieve the consistency of a batter.