Brussels Sprouts With Cream Sauce
By: Anonymous
Published: Thursday, December 10, 2009 - 12:03am

Ingredients




2 cups frozen brussels sprouts
1 tablespoon butter
1 tablespoon chopped onion
1 garlic clove, minced
1 tablespoon flour
1/2 cup skim milk
1 teaspoon dry white wine
1/8 teaspoon black pepper
1 tablespoon grated Parmesan cheese

Preparation

1 Cook brussels sprouts according to package directions but without salt. 2 Meanwhile, in small saucepan over low heat, or in double boiler, melt butter. Add onion and garlic and cook, stirring frequently, 3 minutes or until soft. Add flour and cook, stirring frequently, about 1 minute. Gradually add milk, wine and pepper; cook until thickened and smooth. Remove from heat; stir in cheese until melted. If sauce becomes too thick, add additional 1-2 tablespoons skim milk. Drain brussels sprouts; pour sauce over sprouts. Makes 4 servings. Fat 4 grams. Cholesterol 2 milligrams.