Italian Baked Eggs
By: Anonymous
Published: Friday, December 11, 2009 - 11:59pm

Ingredients




1 tablespoon olive oil
1/2 medium onion minced
4 eggs
3 egg whites
4 slc bacon cooked crisp,
and crumbled
1/2 cup shredded low-fat cheese
1 cup fresh or frozen spinach chopped
1 teaspoon Italian herb seasoning
1/4 teaspoon freshly-ground black pepper
1/2 teaspoon seasoning salt

Preparation

1 Heat the oven to 350 degrees. Heat the oil in a small skillet and saute the onion for 3 to 4 minutes. 2 Beat the eggs and egg whites and stir in all ingredients, including the onion. Pour mixture into a nonstick quiche pan. Bake for 20 minutes. Check with knife to assure the loaf is done throughout. 3 This recipe yields 4 servings. 4 Serving size: 1 slice.