2 Ingredient Pure Vegan Hemp Milk
By: Justina Elumeze
Published: Sunday, February 17, 2019 - 11:35am

Ingredients




1/2 cup hemp seeds
2-3 cups distilled water (use less water for creamier, thicker milk)
2 pitted Medjool dates, to sweeten (optional)
Pinch salt (optional)
1/2 tsp vanilla extract (optional)

Preparation

1 There is no need to soak the hemp seeds. 2 Simply add the ingredients together and blend for less than a minute on a high speed blender or until the required consistency. 3 Pour and enjoy! 4 Notes 5 Hemp milk will last for up to 4-5 days when refrigerated. 6 There really is no reason to strain the milk but if you wish to do so, strain through a muslin cloth, nut milk bag or even a clean t-shirt. 7 For flavoured milk, add any natural ingredients of your choice. 8 For instance, for chocolate milk, add 1-2 tbsp. of raw cocao powder.

About

Made with basically two ingredients and ready in just a matter of minutes, nutritious vegan hemp milk really is the way to go!