Milanese Steak
By: Anonymous
Published: Friday, February 12, 2010 - 8:46pm

Ingredients




1 cup Atkins bread crumbs
cup Parmesan cheese
teaspoon dried oregano
teaspoon salt
teaspoon freshly-ground black pepper
8 beef cubed steaks - (abt 4 oz ea)
1 egg beaten with
2 tablespoons water
3 tablespoons olive oil

Preparation

1 Heat oven to warm setting. In a plate, combine breadcrumbs, Parmesan cheese, oregano, salt, and pepper. 2 Heat 1 tablespoon of oil in a large nonstick skillet over medium-high heat. Prepare 2 steaks at a time. Dip steaks in egg mixture, then coat with crumbs. Cook 3 minutes per side until golden brown and coating is crisp. Transfer to oven to keep warm while cooking remaining steaks. 3 This recipe yields 4 servings. 4 Description: "Trick of the trade: to keep coating crisp while you saute batches, lay steaks on a wire cake rack set over a plate."