Delicious Beef Stew
By: Mimi Cooks
Published: Monday, January 17, 2011 - 4:24am

Ingredients




2 pounds cubed beef (You may use lamb or veal if you like)
2 pounds diced or sliced onions
1/4 cup of Cooking oil
Allspice, Cinnamon, Cardamom, Salt and 
Preparation

1 Heat up the oil. 2 Add the beef to cook and seal the juices in. 3 Let cook in its own juices until most of the liquid evaporates. 4 Add the onions. Fold together. let cook for five to ten minutes. 5 Add the spices and the seasoning. 6 Add about a cup of water. 7 Cook on high heat until it boils, then lower the heat and simmer for at least 40 minutes or longer until the beef is tender. 8 You may add more water gradually and let simmer for a longer period of time if the meat is not done to your liking. 9 Serve with any kind of starch such as bread, mashed potatoes, rice or pasta. Green salad on the side to balance out the nutrition. 








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About


This is a very easy recipe for beef or meat stew. very tasty...it should satisfy the meat lover in you. Using lots of onions makes the taste out of heaven!! The sauce that is created from the meat juice combined with the spices is great for dipping bread in.

 


Yield:




1.0 servings





Added:

    Monday, January 17, 2011 - 4:24am  


Creator: 

Mimi Cooks 










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Preparation

 1  Heat up the oil.  2  Add the beef to cook and seal the juices in.  3  Let cook in its own juices until most of the liquid evaporates.  4  Add the onions. Fold together. let cook for five to ten minutes.  5  Add the spices and the seasoning.  6  Add about a cup of water.  7  Cook on high heat until it boils, then lower the heat and simmer for at least 40 minutes or longer until the beef is tender.  8  You may add more water gradually and let simmer for a longer period of time if the meat is not done to your liking.  9  Serve with any kind of starch such as bread, mashed potatoes, rice or pasta. Green salad on the side to balance out the nutrition.

About


This is a very easy recipe for beef or meat stew. very tasty...it should satisfy the meat lover in you. Using lots of onions makes the taste out of heaven!! The sauce that is created from the meat juice combined with the spices is great for dipping bread in.