Sweet and Spicy Oven Roasted Pumpkin Seeds
By: Georgianna
Published: Friday, January 7, 2011 - 1:58pm

Ingredients




2 cups pumpkin seeds
2 Tbsp cups olive oil
1/2 tsp Cinnamon powder
1 tsp Chili Powder
1/2 tsp Crushed and dried rosemary
1 tsp Sugar
Salt and Black Pepper to taste

Preparation

1 Clean and "de-pulp" the pumpkin seeds by rinsing under cold water. Spread onto a cookie sheet and leave out overnight to dry. 2 Pre-heat oven to 325 degrees F. 3 In a medium bowl, combine pumpkin seeds and olive oil, tossing to coat. 4 Add spices and continue to mix until all of the seeds are evenly coated. Taste test the seeds along the way, adjusting seasoning as desired. 5 Arrange pumpkin seeds in a single layer on a foil or parchment lined baking sheet. 6 Bake for approximately 30 minutes or until golden brown and fragrant, stirring every 10-15 minutes to prevent burning and sticking. 7 Add to salads, fall trail mix, eat as a snack or enjoy however you want!