Egg and Greens Protein Bowl
By: Karen Kelly
Published: Wednesday, June 5, 2019 - 2:01am

Ingredients




2 1/2 cups swiss chard (or other greens)
1 tbsp olive or coconut oil
2 cloves garlic, chopped
1/2 cup roasted vegetables, I used butternut squash (optional)
2 Happy Egg Co. Free-est of the Free Range Eggs
salt and pepper to taste

Preparation

1 1. Heat olive oil over medium high heat.  Add garlic and saute a minute or two.  Add greens and stir gently.  Cook until wilted. 2 2. Place greens in a bowl.  Add a little more olive oil and Crack Free Range Eggs in a skillet.  Fry until done to your liking. 3 3. Put warm eggs on top of greens and add any roasted vegetables.  Salt and pepper to taste.

About

This Egg and Greens Protein Bowl is a delicious, healthy recipe you can make for any meal of the day.  It’s gluten free, keto and packed with nutrition.