Egg and Greens Protein Bowl


2 1/2 cups swiss chard (or other greens)
1 tbsp olive or coconut oil
2 cloves garlic, chopped
1/2 cup roasted vegetables, I used butternut squash (optional)
2 Happy Egg Co. Free-est of the Free Range Eggs
salt and pepper to taste


1. Heat olive oil over medium high heat. Add garlic and saute a minute or two. Add greens and stir gently. Cook until wilted.
2. Place greens in a bowl. Add a little more olive oil and Crack Free Range Eggs in a skillet. Fry until done to your liking.
3. Put warm eggs on top of greens and add any roasted vegetables. Salt and pepper to taste.


This Egg and Greens Protein Bowl is a delicious, healthy recipe you can make for any meal of the day.  It’s gluten free, keto and packed with nutrition.

Other Names:

Protein Bowl


Wednesday, June 5, 2019 - 2:01am


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