June 5, 2019

This Egg and Greens Protein Bowl is a delicious, healthy recipe you can make for any meal of the...

April 13, 2019

With Passover and Easter upon us, what a perfect opportunity to prepare a new dessert  for our...

February 13, 2019

Sunny-Side up Egg with Cheese and Tomato Prep Time 0H03mins Cook Time  0H04mins...

January 18, 2019

Shirred eggs with spinach, an easy, elegant weekend breakfast.

December 3, 2018

Quiche is incredibly easy to make and is so perfect for brunch or dinner alongside a green...

September 25, 2018

This is the BEST Egg Salad Sandwich recipe ever, bar none!  It’s a yummy little...

August 25, 2018

Avocado is prized for its high nutrient, & do you know that this fruit can lower your...

April 27, 2018

I did not realized how much of a sweet tooth I am until I sat at my desk to write this post. Today...

March 31, 2018

Hotplate Tofu is one of the very popular Chinese cuisines in Asia and a hot favourite too. If you...

January 11, 2018

This week on Behind the Plates I’m talking BRUNCH! I’ve got some inspired and original...

January 9, 2018

Baked Eggs Florentine is one of those dishes that is perfect for a quick weeknight dinner or brunch...

December 9, 2017

Olive oil is rich in various antioxidants, & lowers the levels of cholesterol.  This...

December 8, 2017

Did I catch your attention with my latest eye candy? Delight the eyes as your teeth sink into this...

October 5, 2017

One of the best toasts I have ever tasted.So yummy,so tasty and so flavorful,this toast is...

August 13, 2017

This recipe is so easy because it doesn't contain too much ingredients.It's perfect for...

August 7, 2017

Really easy to prepare and cook meal.It's really delicious idea for breakfast.It's packed...

July 14, 2017

Cheesy Bacon Sausage Egg Hash Brown Skillet is a scrumptious, easy breakfast loaded with bacon,...

July 9, 2017

How many ways are there to creatively name sausage eggs and potatoes stir fried into a skillet full...

June 19, 2017
Low-Carb, High Protein Keto/Paleo Egg Muffin

If you're cutting back on carbs or following a ketogenic or Paleo diet, then you'll love...

May 22, 2017

Panko Fried Onion Rings takes one of my favorite appetizers and makes it something you can do right...

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