French Pot Roast
By: Anonymous
Published: Sunday, December 6, 2009 - 2:19am

Ingredients




4 pounds boneless round or chuck roast
2 tablespoons flour
2 tablespoons oil
1 can condensed onion soup
1 green pepper seed/slice

Preparation

1 1. Trim excess fat from roast; rub beef well with flour; brown in oil in a large skillet or an electric slow cooker. 2 2. Place meat in slow cooker; pour onion soup over; cover cooker. 3 3. Cook on low for 10 hours or on high for 5 hours, or until meat is tender when pierced with a two tined fork. Place green pepper rings on roast to steam during last 10 minutes of cooking. Remove meat and pepper rings to heated serving platter; keep ;hot while making gravy from juices. 4 4. Turn heat to high. Combine 1/4 cup flour and 1/2 cup cold water in a cup to make a smooth pate. Stir into slow cooker; cover; cook 15 minutes; taste and season with salt and pepper if needed.