Garlicky Spinach and Mushroom Pizza
By: Kristi Rimkus
Published: Monday, November 30, 2009 - 4:59pm

Ingredients




1 pre-made pizza dough
2 cups baby spinach
4 cups mushroom , sliced
3 cloves garlic, minced
2 tablespoons olive oil
1/2 cup basil, chopped
1 cup tomato sauce
1/4 cup Parmesan cheese , shredded
1 cup low fat mozzarella cheese

Preparation

1 Preheat oven to 425. 2 Heat non-stick skillet over medium heat with 1 tbs olive oil. Saute mushrooms and garlic 5 minutes until nicely browned and tender. 3 Brush pizza dough with 1 tbs olive oil (this keeps the sauce from soaking into the dough), the spread tomato sauce over dough. Top with spinach and mushrooms. 4 Sprinkle with basil and then top with mozzarella. 5 Bake in oven for 15 – 20 minutes depending on the thickness of your dough. Five minutes before pizza is done, sprinkle with Parmesan cheese.

About


Do you think you can’t have pizza when you’re trying to lose weight? Sure you can! Just make your own. It’s so easy, and you control the fat and calories.
Amount Per Serving
Calories: 241
Total Fat: 8.71g
Cholesterol: 10mg
Sodium: 538mg
Total Carbs: 29.23g
Dietary Fiber: 4.32g
Sugars: 2.22g
Protein: 11.04g
Weight Watchers Points 5