Low Fat Greek Tzatziki

Ingredients

3 baby cucumbers, peeled
1 tablespoon olive oil
1 tablespoon fresh mint, finely chopped
salt and pepper to taste

Preparation

1
Using a cheese grater, grate cucumbers. Place cucumbers in a fine metal strainer and press out the juices with a spoon. Set aside.
2
In a food processor combine lemon juice and olive oil. Pulse ½ cup of greek yogurt at a time to emulsify with the oil and lemon.
3
In a bowl combine yogurt-olive oil mixture with reserved grated cucumbers, minced garlic, and fresh mint. Salt and pepper to taste.
4
Refrigerate for a minimum of two hours to allow the flavours to merge.

Tools

 



About

A healthy Greek dip made with fresh cucumbers, mint, lemon, garlic and Greek yogurt

Yield:

10

Added:

Tuesday, April 19, 2011 - 7:30am

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