Marinated Warm Pumpkin Salad

Ingredients

Pumpkin and Marinade
1 Small Pumpkin (around 900g before peeling)
1/4 cup vegetable oil
2-3 Garlic Cloves minced
1 thumb sized Piece of Ginger finely grated
1/2 tsp Salt
3 tsp Curry Powder
1/2 tsp Ground Cinnamon
1/4 tsp Garam Masala
1/8 tsp Ground Cardamom
1 pinch Ground Cumin
1 pinch Ground Turmeric
3-4 tbsp Maple Syrup
Quinoa
1/3 cup Quinoa
1 + 1/3 cup Water
Salad
1-2 large handfuls Nuts and seeds pinenuts, pumpkin seeds etc.
1 large handful Coriander roughly chopped
1 Small Pomegranate seeds

Preparation

1
Peel and remove the seeds from the pumpkin. Cut the pumpkin into 1 inch-sized cubes and place in an airtight container. In a small bowl or glass mix together the oil, garlic, ginger and all the spices and the maple syrup. Mix until nicely combined then pour over the pumpkin. Stir and/or shake in the airtight container until the pumpkin is fully covered with the marinade, close the container if you haven't already and place in the fridge overnight.
2
The following day, place the marinaded pumpkin on a baking tray and roast for about 40-50 minutes at 175 - 200C (345 - 390F), stirring half way through so that the pumpkin doesn't roast on one side only. The pumpkin should feel almost crisp on the outside and moist on the inside.
3
As the pumpkin is roasting, prepare your quinoa by cooking it in the suggested amount of water with a pinch of salt. This should take about 15 minutes over a medium flame. Once done, drain away the excess water and set aside.
4
Wash and chop the coriander.
5
Once the pumpkin is ready, remove it from the oven, let it cool for 5-10 minutes. Next combine it with the quinoa, coriander, nuts and seeds and pomegranates.
.

About

Vegan marinated pumpkin salad, all of the best sweet and savoury flavours come together to make the PERFECT fall salad!

RECIPE NOTES
Tip 1: You can use sweet potato or butternut squash instead of pumpkin if you wish. Whatever you prefer.
Tip 2: You a keep ahold of the pumpkin seeds and roast them for a healthy late night snack.
Tip 3: You can use honey instead of maple syrup, but remember the recipe will then be vegetarian rather than vegan.
Tip 4: I'm well aware that coriander isn't everyone's favourite, so feel free to use parsley if you prefer.
Tip 5: For a sweeter version replace the pomegranate with chopped dates.
Tip 6: Find quinoa too expensive? The use pearled barley or buckwheat instead!

Yield:

Serves 2

Added:

Monday, November 21, 2016 - 7:21am

Creator:

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