Fluffy Spelt Pancakes

Ingredients

1/4 cup wheat bran
1 tablespoon baking powder
1/2 teaspoon baking soda
1/4 teaspoon salt
1 tablespoon honey
1 egg
1 cup soy milk or low fat milk
1 tablespoon melted butter
2 teaspoons vanilla extract

Preparation

1
Sift the below ingredients into a big bowl:
2
Cup organic spelt flour
3
Cup wheat bran
5
Tsp baking soda
6
Tsp salt
7
Add in 1 egg, 1 cup soy milk or low fat milk, 1 tbs melted butter, honey and 2 tsp vanilla extract into the dry ingredients.
8
Heat dry flat non-stick pan, no need to oil it.
9
Spoon 1/4 cup batter. A min or two on each side.

Tools

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Yield:

6 pancakes

Added:

Saturday, March 27, 2010 - 2:31pm

Creator:

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