Lean Shepherd's Pie


Photo: Linda Owens
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Ingredients

1 pound lean ground beef
1/2 medium onion, chopped
4 mediums potatoes, peeled and quartered
1 cup chicken broth
2 cups corn kernels
8 ounces reduced fat cheddar cheese, grated
salt, pepper to taste

Preparation

1
Brown ground beef with onion
2
Cook potatoes in water till soft, drain
3
Mash potatoes, add chicken broth as needed to make smooth mashed potatoes
4
Spread browned ground beef in bottom of 8x11 Pyrex dish
5
Spread mashed potatoes over beef layer
6
Spead corn kernels over mashed potato layer
7
Sprinkle grated cheese over corn layer
8
Bake at 350 for 25-30 minutes or until heated through and cheese is melted
9
When the pie comes out of the oven, lightly dust the top with a little pepper if desired.

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About

Use reduced fat cheese, lean beef and for the mashed potatoes use chicken broth, instead of milk and butter, to save fat and calories.

This is a family favorite I have made many, many times.

Yield:

4 generous servings!

Added:

December 1, 2009

Creator:

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