Meatless Vegetable Stew


Photo: flickr user thedabble
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Ingredients

1/4 - ⅓ c. V-8 juice per 3 c. vegetables (chopped broccol
1/4 - ⅓ c. water

Preparation

1
Put ingredients in large pot. When water starts to boil, add chopped vegetables. Put lid on and cook medium heat until vegetables are done.
2
For Italian stew: 1/4 to 1/3 cup V-8 juice per 3 cups vegetables: zucchini, eggplant, okra, green pepper, garlic, oregano, basil. Same amount water and cooking.
3
For Curry Stew: Same amount juice and water but vegetables are: celery, chopped ginger, other Chinese vegetables and 2 teaspoons curry.
4
If you like crunchy vegetables, turn heat off after it boils.

Tools

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Yield:

1.0 servings

Added:

Wednesday, December 9, 2009 - 12:20am

Creator:

Anonymous

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