Lean Dessert Brownie Recipe
Category: Desserts & Sweets | Blog URL: http://www.alexliska.com/2010/02/alexs-friday-night-stress-reliever.html
This recipe was entered in The Foodista Best of Food Blogs Cookbook contest, a compilation of the world’s best food blogs which was published in Fall 2010.
Photo: Alex Liska
Hello my friends!! I'm sure everyone has had *quite the week* and is looking forward to going home this evening and unwinding....perhaps having a nice, relaxing bubble bath, followed by some......Brownies ?!?! :-D hmmm....let's mak'em HEALTHY BROWNIES!!! What i did was, i altered my grandma's brownie recipe, editted out the refined sugars and starches and made this into a wonderful, healthy alternative to the conventional brownie...yet it still tastes GREAT!
Once your brownies are ready, it's time to watch a Movie/DVD or take a bubble bath and enjoy your yummy and Healthy baked goods... and perhaps indulge in a nice, Healthy glass of Dry Red Wine!!
A tip when buying red wine---Make sure that the wine is ranked a ZERO (0) or maximum a ONE (1) ...ask the staff at the LCBO to find you a 0 or 1 wine....these wines are "low glycemic" therefore lower in carbs than say, a sweeter wine that would be ranked a higher number... i REALLY hope this helps!!!
NOTE*** These friendly brownies are high in essential fatty acids (omega 3-6-9), high in fiber, iron, antioxidants, flavonoids, protein, vitamin B6, and electrolytes (potassium/sodium) ... They WILL make you feel GREAT after you eat them. I promise :)