Recipe: Pan Fried Brussels Sprouts [edit]

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At The Very Yeast: “How Does Your Garden Grow?”

November 02, 2009

Just in case you ever wondered how Brussel Sprouts grow, here's the top of a stalk fresh from the local farmer. We like are Sprouts as naked as possible ...

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Tags: Vegetable
Yield: 8 servings

[edit] Ingredients

2 ¼

pounds Brussels sprouts,washed &

Outer leaves removed

2

ounces Butter

2

tablespoons Sunflower oil

1

pound Button onions, peeled

Salt & pepper

[edit] Preparation

Step 1

Using a small sharp knife, score a cross in the base of each brussels sprout. Cook in a large pan of water for 5 mins. Drain and cool. Set aside until needed. Meanwhile, heat the butter and oil in a large frying pan, then add the onions. Cook over a medium heat until they start to turn golden. Cut the cooled brussels sprouts into quarters, stir in with the onions and seasoning and cook over a high heat for 8-10 minutes until the sprouts are just tender.

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