Pumpkin Porridge

Ingredients

gram White Rice 200
200 grams pumpkin
Minced garlic to taste
soy sauce to taste
sugar and salt to taste.

Preparation

1
Cook rice with water until half cooked, boiled pumpkin is half cooked, set aside, saute the garlic, remove, drain. enter the pumpkin into mush, add garlic, stir. mix well, add sugar and salt, and sauce king sense. mix well and serve while warm.

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About

Pumpkin nutritional value information:

* Energy 450.4 calories
* 91.8 grams carbohydrates
* 0.8 grams fat
* 6.4 grams protein

Yield:

4.0 servings

Added:

November 30, 2009

Creator:

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