Low Calorie Non - Fat White Sauce


Photo: flickr user Joost J. Bakker IJmuiden
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Ingredients

2 cups non-fat dry milk
3/4 cup cornstarch
2 tablespoons onion flakes

Preparation

1
Here is a good mixture to have on hand for use for making a low calorie non-fat white sauce. Mix and store in a Tupperware covered bowl.
2
Add 1 1/4 cups water to 1/3 cup mix. I put a tape on the cover with the mixing directions. Can be used in casseroles or in creamed vegetables or tuna, etc..

Tools

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Yield:

1.0 servings

Added:

Tuesday, December 1, 2009 - 2:10am

Creator:

Anonymous

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